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Friday, September 16, 2011

Chile Verde

Chile Verde
1 medium size jar of chile verde salsa (verde = green)
2 cans diced chiles (mild)
1 yellow onion
Black pepper (fresh cracked)
1-2 packages of pork chops
1 can of vegetarian refried beans

Add the chile verde salsa to the Crock-Pot. Rinse the jar with about 1/4-1/2 C of water and add the water and the chiles to the Crock-Pot. Next brown the meat, crack fresh pepper on the pork chops while cooking. Cut up the onion in large chunks and add both the meat and the onion to the Crock-Pot. Deglaze the frying pan with water (about 1/4-1/2 C) and add the sauce this creates to the Crock-Pot too. Cook on high for approximately 5 hours. You'll know it's done because the meat will easily come apart with a fork. Add the can of refried beans and stir. Using two forks pull the meat apart into bite sized pieces (or smaller). Allow to cook for 15-30 minutes and serve. 

Serving Suggestions: At our house we serve the Chile Verde as single servings in a bowl, as a hot dip with corn chips. Optional: embellish with fat free grated cheddar, and fat free sour cream.
 

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